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Education, Useful Links

1. NFF Parental Absence Resource

Parental absence report front page.Being a parent and raising children is exciting and rewarding, but it can be tough at times for any family. The amount, patterns and types of parental absence faced by Royal Navy and Royal Marines families present additional challenges that are not routinely experienced by most civilian families.

 

In response to feedback from families, the Naval Families Federation has produced a resource about the experience of parental absence. The purpose of the resource is to draw together some useful information about parental absence and separation, and provide some strategies to help families thrive.

Request a copy

If you are a parent, it may also be helpful to give a copy to your child’s school, or to other people in your network, to help them to understand your circumstances.

 

You can download a free copy here.

 

Alternatively, Royal Navy and Royal Marines families, and those supporting them, please email us at contactus@nff.org.uk to request a hard copy. Regrettably, we are only able to send hard copies to our beneficiaries due to resource constraints.

 

*Please note: Since its publication, some of the supporting organisations/ charities have undergone rebranding. We are currently working on updating this resource. Please double check their contact details before making contact.

2. Books for All

Books for All web banner, with books in the backgroundSeparation and deployment are part and parcel of Royal Navy and Royal Marines Service life. For the past few years, the NFF has been providing RN/RM personnel and their loved ones with book resources to help them through the challenges Service life may bring.

 

With thanks to your fantastic feedback, we are delighted to receive further funding from the Royal Navy and Royal Marines Charity (RNRMC) to launch the ‘Books for All’ project.

 

Our book list includes a wide range of topics suitable for all ages. What’s more, in recognition that RN/RM children experience the most parental absence of all three Armed Forces, we have expanded the eligibility to schools with at least one RN/RM Service pupil enrolled. Carers/Service parents are encouraged to engage with your school(s) to encourage sign-ups.

 

*IMPORTANT NOTE*:

Thank you for your fantastic feedback on our Books for All project. We are delighted to see that it has been incredibly well-received. Please note that due to popular demand, the deadline for applications is midday 27th May 2022.

Eligbility/to apply
Eligibility/Terms and Conditions
  • For Service families: A maximum of one book for each family member of currently serving Royal Navy and Royal Marines personnel. You will be asked to provide your (or your serving person’s) Service number for eligibility purposes.
  • For schools: Limited to 10 books per school, staff are welcome to put these in their library or use them in any particular work they do with Service children. To apply, you must have at least one RN/RM Service child enrolled in your setting.
  • While every effort will be made to process orders quickly, this project is not supported by any additional staffing resource, so please be patient with us.
  • The provision of resources is subject to funding and availability, we will contact you if there is an issue with the book that you requested.
  • By applying to this project, you consent to be contacted by the NFF to collect feedback.

 

Application
3. Strengthening Families – By Your Side

‘Strengthening Families – By Your Side’, an offer of support for all Royal Navy and Royal Marines families, was officially launched on 1st September 2020. Developed by the NFF and the Royal Navy & Royal Marines Charity (RNRMC), the project aims to provide RN/RM families the right support, at the right time. Please note, this programme officially extended its eligibility to serving RFA families as of April 2022.

Strengthening Families Info Poster
A5 insert, talking about strengthening families.

Please click on the images to view the enlarged version. Find out more about how this can help you and your loved ones from the sections below or click here to visit RNRMC’s website for further details.

Relationship support

Relate logo

Relate are the UK’s largest provider of relationship support.

  • ‘Building Stronger Families’ is a free-of-charge, self-directed relationship online learning portal for RN/RM Service personnel and their partners.
  • Free face-to-face, online and telephone counselling is also available. They can help with relationships, family life and parenting, separation and divorce and help for children, young people and young adults. It also includes bereavement and loss support. You can contact them via their dedicated RN/RM hotline (01302 380 279) or visit this page.
Support for children and young people

Aggies logo

Dame Agnes Weston’s Royal Charity for the Naval Service (or “Aggie Weston’s”) is one of the oldest Naval charities. Aggies supports RN, RM, QARNNS and RFA personnel, together with their families.

  • Aggie’s Pastoral Workers offer support by phone, through social media, at events, or on occasions through home visits. The team are to listen, encourage, signpost and provide practical support.

 

KIDS UK logo

KIDS provides a wide range of support services to disabled children, young people and their families across England, supporting over 13,500 families each year. They work with children with any disability from birth to 25 years of age, offering support to the whole family with the aim of giving disabled children a brighter future.

  • KIDS support young carers aged 7-19 across England.
  • They also run weekly Staying Positive group for young disabled people aged 14-25 (Gosport and Havant).

 

Kings Active Foundation logo

Kings Active Foundation exist to get children active, having fun and learning together.

  • Kings run activity camps at Naval establishments over school holidays for children aged 5-17 with a serving parent. The cost is subsidised by the RNRMC. Those who live away from base port areas can also take part in the camps at a civilian location near them with the same subsidised cost.
  • Teenagers aged between 15-17 and take part in the Rookie Academy. It is a sports leadership programme where participants will learn how to coach and be a young leader through practical, hands-on activities. This qualification can be added to their CV and included in any future application where part of the assessment is on practical leadership skills.
Community support

Aggies logo

Aggies supports RN, RM, QARNNS and RFA personnel, together with their families.

  • Aggies holds groups and events for spouses/partners and toddlers, including but not limited to after-school homework clubs, Storybook Waves book clubs, financial management courses.

 

Home Start logo

Home-Start is a local community network of trained volunteers and expert support helping families with young children through their challenging times. They are there for parents when they need help the most, because childhood can’t wait. Please make contact via their dedicated RN/RM phone line: 0116 464 5450

  • Local community network of trained volunteers and expert support helping families with young people through challenging times, including 1-to-1 sessions, group support, linking to other local support networks.
  • 2-hour weekly support sessions by a volunteer to support you during challenging times (e.g. isolation health, bereavement).

 

Mellow Mums logo

Mellow Mums is an 8-week digital support group that is ‘postcode blind’. It aims to support mums in the RN/RM community with children under 2. It has been developed to reduce isolation and to support better perinatal mental health. Participants will have the opportunity to meet other mums in the community and share their experience too.

  • 8-week informal, confidential one-hour session delivered on Zoom with a Home-Start coordinator. Please email homestart.shpt@gmail.com for further information.
Financial support

Naval Children's Charity logo

The Naval Children’s Charity (NCC, formerly the Royal Navy & Royal Marines Children’s Fund) offers help to children up to the age of 25 with a parent or guardian who is a current or former member of the Royal Navy including the Reserves and Royal Fleet Auxiliary.

  • NCC offers help to their beneficiaries by providing grants, advice and guidance.
  • NCC offers free books to help children to understand feelings when a parent goes away.
Information and support

 

Have you signed up to the Royal Navy Forum yet?

 

The Royal Navy Forum is a safe and secure environment to engage with RN/RM Families to ensure they are INFORMED INVOLVED INTOUCH with the Royal Navy and its stakeholders. The topics area works as a notice board to inform readers on all aspects and updates from the MOD and external stakeholders – this is an open area – should you wish to have these updates into your mailbox then all you need to do is join and subscribe to the areas you are interested in.

 

Inside the Members area, you will find Local Support groups, Unit and Network areas, Overseas and Training Establishments which provide more bespoke information and discussion areas to engage with like-minded people.

 

To join, you or your family and friends need your full name as it is on JPA and your Service Number. Once in, navigate to the areas of interest and ask to join – the RN Forum Team will let you in. Don’t forget to click on the bell to follow and receive regular updates to your inbox.

4. Subsidised holiday camps for young people

As part of ‘Strengthening Families – By Your Side’ (see section above), young people from serving RN/RM/RFA families can apply to access sports and activity camps right across the UK at a subsidised rate. This is a partnership between the RNRMC and the Kings Active Foundation.

5 - 14 years olds
  • Baseport areas: The camps are available at selected bases and establishments during school holidays. Please check out the RNRMC’s website and their social media channels for the latest news and updates.

 

  • Other locations: For those who live away from baseport areas, you can also book your children onto any of Kings Camp’s 55 nationwide non-military locations – click here for a list of venue. When making the booking, please mention that you a RN/RM family in order to recieve the discount.
15 - 17 years olds

Rookie Academy is a sports leadership programme where participants will learn how to coach and be a young leader through practical, hands-on activities. This qualification can be added to their CV and included in any future application where part of the assessment is on practical leadership skills.

Last updated: 22nd April, 2022
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Wellbeing, NFF News, RN/RM Announcements

News: 21st February 2022

 

Today the Naval, Army and RAF Families Federations launch the ‘Duty and Care: Armed Forces Family Mobility and Health Care’ report. This report provides practical recommendations to inform and tackle disadvantage as well as improve health outcomes for families required to move frequently due to Service need.

 

This study, supported by NHS England and NHS Improvement and the MOD Families Team, was conducted by the Veterans and Families Institute for Military Social Research at Anglia Ruskin University (ARU), and sponsored by the three Families Federations. Families have shared their experiences to form the basis of this research and as the Foreword says, “Their voices are the most important ones here”.

The recommendations were co-created by key stakeholders to identify the clearest possible lines of responsibility and accountability.

 

Top line recommendations are:
  1. Gaining confidence of families – that the Service will support them, but the Service needs to be kept informed about any health factors that might affect postings
  2. Building on existing frameworks – to support postings – ensuring that information is captured effectively
  3. Encourage families to identify current and potential needs to primary care
  4. Expand the education and training of all NHS staff to understand the needs of mobile military families
  5. Provide more information to military families on the variable nature of the NHS, particularly when moving across devolved national borders
  6. Improving transfer of information – the transfer of health care records between primary care organisations
  7. Continuity of care, using remote access
  8. Creating single points of contact for Armed Forces families to seek advice
  9. Dentistry – look for ways to support Service families seeking dental care

 

Access the report

Click here to access the report.

 

Minister for Defence People and Veterans, Leo Docherty says:

“As a former soldier, I know only too well that families are the backbone of our Armed Forces. But unlike Serving personnel, they haven’t chosen this career, so it is even more important we give them the support they need. One of the greatest challenges faced by military families is access to quality health care.

“That’s why I very much welcome the practical recommendations set out in Anglia Ruskin University’s excellent report published today.

“Anglia Ruskin University and the Families Federations have played their part… Now it is our turn. Our upcoming Families Strategy will work hand-in-glove with the NHS, care providers, MOD, single Services and the Families Federations to translate this advice into action.”

 

Forces in Mind Trust Professor of Veterans and Families Studies, Michael Almond says:

“Through interviews with military families and those with responsibility for providing, commissioning and advising on health care for military families we were able to deliver this report which provides practical and operational recommendations for policy and practice, directed at care providers, the NHS, MOD, and families themselves, to tackle disadvantage and improve health outcomes for those families required to move frequently as a result of Service need.”

 

The Royal Navy’s Second Sea Lord, Vice Admiral Martin Connell CBE says:

“The wellbeing of our Naval families is a vital factor in the effectiveness of our operations, so I welcome initiatives that provide our families with the support they deserve.

 

“Military life creates a number of disruptive challenges for families to contend with, not least of which is the occasional requirement to move as duty demands.

 

“This can disrupt or interrupt access to quality health care or education, so Anglia Ruskin University’s comprehensive report, sponsored by the Naval Families Federation and its partner organisations, will prove a valuable asset in improving the service and support provided to families.

 

“The fact that the report draws directly on families’ experiences gives the recommendations particular weight, and it is now down to the MOD, the three Services, NHS England, care providers and the families federations to ensure that these recommendations are converted into practical measures.

 

“We are proud of our Naval families, just as we are proud of our sailors and marines, and we must ensure that all members of the wider Naval family have unhindered access to the first-class health care provided by our wonderful NHS.”

 

Further information/advice

If you experience issues or concerns regarding your family’s health care you can contact us where our health and wellbeing subject lead can be on hand to help.

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Relationships, Wellbeing, NFF News, RN/RM Announcements

Last call

Thank you for your fantastic feedback on our project. We are delighted to see that it has been incredibly well-received. Please note that due to popular demand, the deadline for applications is midday 27th May 2022.

Introduction

Separation and deployment are part and parcel of Royal Navy and Royal Marines Service life. For the past few years, the Naval Families Federation (NFF) has been providing RN/RM personnel and their loved ones with book resources to help them through the challenges Service life may bring.

 

With thanks to your fantastic feedback, we are delighted to receive further funding from the Royal Navy and Royal Marines Charity (RNRMC) to launch the ‘Books for All’ project.

 

Our book list includes a wide range of topics suitable for all ages. What’s more, in recognition that RN/RM children experience the most parental absence of all three Armed Forces, we have expanded the eligibility to schools with at least one RN/RM Service pupil enrolled. Carers/Service parents are encouraged to engage with your school(s) to encourage sign-ups.

 

Eligibility/Terms and Conditions
  • For Service families: A maximum of one book for each family member of currently serving Royal Navy and Royal Marines personnel. You will be asked to provide your (or your serving person’s) Service number for eligibility purposes.
  • For schools: Limited to 10 books per school, staff are welcome to put these in their library or use them in any particular work they do with Service children. To apply, you must have at least one RN/RM Service child enrolled in your setting.
  • While every effort will be made to process orders quickly, this project is not supported by any additional staffing resource, so please be patient with us.
  • The provision of resources is subject to funding and availability, we will contact you if there is an issue with the book that you requested.
  • By applying to this project, you consent to be contacted by the NFF to collect feedback.
BOOK LIST
APPLICATION FORM
FAQ
I have previously benefited from the family resource project, am I eligible?

Q: I have previously benefited from the family resource project, am I eligible?

A: For families – Yes, you may still apply for ‘Books for All’, using our published eligibility/terms and conditions above. Please note: If you have previously received a book from the family resource project, we ask that you do not request the same book title(s) from ‘Books for All’.

 

For schools – If your school has benefitted from our previous resource project, unfortunately, you will not be eligible for this project. However, please share our project with your Service families for them to apply directly.

Can overseas families apply to this project?

Q: Can overseas families apply to this project?

A: Yes, certainly! This project aims to support all currently serving Royal Navy and Royal Marines families regardless of where they live. We recognise that it has been a challenge over the past years for overseas families to visit their families and friends back in the U.K. and we hope that this project can help. However do allow extra time for your parcel to arrive.

I haven’t received my parcel/ not heard from you, what do I do?

Q: I haven’t received my parcel/ not heard from you, what do I do?

A: This project is not managed by additional staff, please be patient with us.

Due to popular demand, we are unable to send out any confirmation email however the thank you landing page on Survey Monkey acknowledges the receipt of your application.

Despite best effort, Royal Mail are currently experiencing some delays due to the pandemic. Please check their website for the latest service updates in your area.

Please only get in touch with us via project@nff.org.uk or 02392654374 if you have not received your parcel 3 weeks from initial contact.

For overseas families, do allow an extra week due to customs.

I have a great book in mind, are you happy to include this in your list?

Q: I have a great book in mind, are you happy to include this in your list?

A: Yes. There are many new books published daily and we’d love to include anything that can best support our beneficiaries. Please let us know at project@nff.org.uk

I am a Reservist, am I eligible?

Q: I am part of the RN/RM Reserves, am I eligible?

A: If you have been impacted by the pandemic, for instance, you have been mobilised, we welcome your application and hope our project can help you and/or your loved ones.

How will my data be stored?

Q: How will my data be stored?

A: Survey Monkey is a fully secured system. Only staff members who are involved in the logistics of this project have access to the system. Your data, unless otherwise stated (e.g. you have opted in to receive our Homeport magazine), will be deleted as soon as possible after the dispatch of your package. Please click here to view our privacy policy.

Posted on: 1st February 2022
Updated on: 4th May 2022
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Announcements, NFF News, RN/RM Announcements

News: 19th January 2022 

 

Our Armed Forces families are the anchor of this community providing their unwavering support to help our Service people deliver their commitments to protect the UK. In doing this though, they often have to deal with lengthy separations from their loved one, relocations around the country and overseas, gaps in their employment records, and obstacles when accessing education and healthcare. These are just some of the added challenges our families routinely face and we thank them for their courage and the sacrifices they make.   

 

Today the Ministry of Defence (MOD) launched the Armed Forces Families Strategy (2022-32) to inspire partnership working across the UK. This will honour the enduring pledge of the Armed Forces Covenant and to provide direction to policy makers, the single Services and public service providers to empower Armed Forces families to live rich and fulfilling lives alongside their loved ones. 

 

The MOD’s visions are for families to be: 

  • Recognised and respected; 
  • Informed and empowered; 
  • Listened to and understood. 

 

Sarah Clewes, NFF Interim CEO says:

‘I am delighted to see the publication of the  UK Armed Forces Families Strategy.

Royal Navy and Royal Marines families have a crucial role in support of the operational effectiveness of the Naval Service and the wider Ministry of Defence, and that role is recognised in the government’s strategy, which addresses challenges including deployment and separation, accommodation, healthcare, education and mobility.

The Naval Families Federation is at the heart of the dialogue between families and government, and will continue to ensure families’ voices are heard at the highest levels while providing timely and accessible information to empower those families.

Building on recommendations produced by MP Andrew Selous’s ‘Living In Our Shoes’ report, the new strategy and action plan will be delivered in partnership with the devolved administrations, the charitable and private sectors – including the NFF, using our network of contacts, social media and virtual channels to reach all families, including those dispersed around the UK and overseas.

Exciting times ahead!‘ 

 

The NFF welcome the publication of the strategy. We would strongly encourage you to take a look at the actions that have been drawn up to support you. If you have any comments or concerns, do contact us. 

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Announcements, Wellbeing, NFF News, Communications, Mental Health, RN/RM Announcements

News: 18th January, 2022

 

The NFF are delighted to support a new Royal Navy initiative which will see the Headspace App made available, for free, to all serving personnel and their families. Last year we successfully delivered a year-long pilot Headspace project with support from the Royal Navy wellbeing team. Your fantastic feedback and support for the project has provided the evidence to show that this platform is a key resource which can help support mental health and wellbeing within our community.

What to do next?
  • Serving RN, RM, RFA personnel & RN Civil Servants: Visit this page to sign up. Please reference RNTM 07-001/22.

 

  • Non-serving family members: Your Service person has to create their account first. Once they have done that, they will then be able to invite you to open an account too. Please refer to the FAQ section below for further clarification. If you know that your Service person is due to deploy on an exercise or operations, and therefore may have limited access to the internet, please make sure that they have created their account and sent you that invite BEFORE they go, so that you can access the App while they are away.  If you have further questions or technical issues please reach out to TeamSupport@headspace.com

 

  • If you already have a Headspace account, either as part of the NFF/RN FPS pilot or because you had accessed the platform independently, please refer to the FAQs below for further explanation.

 

*Please note that this is a new contract with Headspace, so there are particular steps that you will need to take to ensure that you get access to the full range of support that they offer.*

FAQ/ troubleshoot

Please refer to the FAQ below. If you have further questions or technical issues please reach out to TeamSupport@headspace.com

How do I sign up?

Q: How do I sign up for Headspace for the Royal Navy?

 

A: Signing up for Headspace is a 3-step process: Sign up/Log In, Verify and Finish. If you’re new to Headspace, you can sign up for an account by following the below instructions. You can also link an existing account by following the instructions below.

1. Visit the enrollment page. You will be asked if you have an existing Headspace account. Choose “No, create a new account”
2. Fill in the requested information, using your civilian email address for the registration, and click “Sign up”
3. Verify your account by entering your ‘@mod.gov.uk’ email address
4. New members will receive two emails: one to confirm your new Headspace account, and one to verify your organisation email address
5. Download the Headspace app in the iOS App Store or Google Play Store
6. Open the app and log in using your Headspace login details
7. Get some Headspace

How do family members sign up to this project?

Q: My loved one is currently serving in the RN/RM/RFA. Where can I sign up?

 

A: Your serving loved one must create a Headspace account first. They will then be able to create a family license under Headspace for the Royal Navy scheme. Once they have registered for a Headspace account they will be sent a message on Headspace to register a family member. This offer is limited to 3000 licenses and will be on a first come first served basis.

I have an existing Headspace account. What do I do?

Q: Can I link my existing Headspace account to a Headspace for the Royal Navy membership?

 

A: Yes, If you’re already a Headspace user, you can link your existing account. Follow the below instructions:

1. Visit this page.
2. You will be asked if you have an existing Headspace account. Choose “Yes, I have an existing account.”
3. Enter your existing Headspace login information
4. Verify your account by entering your ‘@mod.gov.uk’ email address.

Please Note: If you purchased an individual membership, your Headspace Plus auto-renew was turned off automatically. If you have a student plan, family plan, or signed up through Apple iTunes, Google Play, or Spotify you will need to turn off auto-renew to cancel your billing and avoid being charged. Please see the next questions for instructions.

What if I leave the Royal Navy?

Q: What if I leave the Service?

 

A: If you leave the RN then your Headspace enrollment will continue until the end of the current contract.

I'm still being charged despite having switched to the Headspace for Royal Navy. Please help?

Q: I signed up for the Headspace for the Royal Navy but I’m still being charged. What’s happening?

 

A: If you’re currently a Headspace Plus member with an individual plan and you signed up through Apple iTunes, Google Play, or Spotify you will need to turn off auto-renew to cancel your billing and avoid being charged. See instructions below. If you need additional help, please contact teamsupport@headspace.com.

I'm part of a family plan, will this affect my enrollment in Headspace for the Royal Navy?

Q: I am part of a Headspace family plan, how does this affect my enrollment in Headspace for the Royal Navy?

 

A: If you are currently enrolled in a Headspace family plan, you will need to leave the family plan or you will continue to take up a spot in the plan. Your family plan owner has to remove you from the plan. Only the family plan owner will be able to delete someone from the family plan. Upon doing this, the family member who has been deleted will receive an email confirming these details. This opens the spot for a new family member to be added.

To remove a member from your family plan, please follow these steps:
1. Visit https://www.headspace.com/family/manage
2. Click the “X” button to the right of your family member’s email address

I'm the owner of a family plan, how will my enrollment in Headspace for work affect my other members?

Q: I am currently the owner of a family plan, how will my enrollment in Headspace for work affect my other members?

 

A: If you are the owner of a family plan and enroll in Headspace for Work, you will continue to be billed for the annual family plan subscription unless you turn off auto-renew. If you close your family plan account or turn-off auto renew all members in your family plan will lose access to their Headspace Plus membership through the family plan Account once your subscription expires. If you are enrolled in Headspace for Work and close your family plan Account, you will continue to have access to Headspace Plus through Headspace for Work and don’t need to take any further action.

If you wish to cancel your Family Plan, turn off auto renew by:
● Visit https://www.headspace.com/subscription/manage
● Log into your account
● Select “TURN OFF AUTO RENEWAL”.
● If the button is not there, please send an email teamsupport@headspace.com for help.

If you do not turn off auto-renew and keep your family plan, you will continue to have access to Headspace Plus should you leave the Royal Navy.

How to cancel Headspace Plus Subscription (paid versions - Apple iTunes, Google Play, Spotify Bundle)?

Q: How do I cancel my current Headspace Plus Subscription if I paid with Apple iTunes, Google Play, or the Spotify Bundle?

 

A: Cancellation steps can differ, depending on where you subscribed (directly through Headspace, Apple App Store or Google Play Store). Please review below to see the steps that apply to you:

If you purchased your subscription from our website:
1. Log in to your account from a desktop or mobile browser (not the mobile app) at www.headspace.com.
2. Visit https://www.headspace.com/subscription/manage and click/tap “TURN OFF AUTO RENEWAL”.
3. If the button is not there, please send an email to help@headspace.com.

 

If you purchased your subscription via Apple App Store:
1. Open the Settings app
2. Scroll down to “iTunes and App Store”
3. Tap Your AppleID Email
4. Select “View AppleID” (You may be asked to log in)
5. Tap “Subscriptions”
6. Select the Headspace subscription
7. Tap “Cancel Subscription” to disable it from auto-renewing at the end of the current billing cycle

 

If you purchased your subscription via Google Play Store:
1. Open the Google Play Store
2. Tap Menu (3 small horizontal lines) next to “Google Play”
3. Tap Account and then Subscriptions
4. Find the subscription you want to cancel
5. Tap Cancel

 

If you purchased your subscription via Spotify:

1. Visit https://www.spotify.com/account/subscription and log in to view your Spotify subscription information

2. Manage your payments or cancel by visiting the “Subscription” section of your account

If you need more help with this, please visit Spotify’s Help Page or contact them directly at https://support.spotify.com/contact-spotify-support/

I’m having issues with the app. What should I do?

Q: I’m having issues with the app. What should I do?

 

A: If the app is running slowly or freezing, please try to reinstall the app on your device. A strong WiFi connection is important to ensure downloads are fast and seamless. If you are still experiencing issues, please email  help@headspace.com with the make, model, and operating system of your device.

I'm not connected to the internet, will I be able to access the app?

Q: Can I use Headspace if I am not connected to the internet?

 

A: You can play any of your Headspace meditation sessions offline by using our mobile app for iOS or Android devices. While online, simply select and pre-download your sessions for offline use.

Can I use the subscriptions with kids?

Q: Can I use the subscriptions with kids?

 

A: Anyone over 13 can use subscriptions on their own. For under 13 year olds, the Kids Packs are included in your subscription and you can use these with kids without interruption in your own progress. Headspace strongly advises that no children under 13 use the app without the supervision of a parent / guardian / teacher.

What devices can I use to access Headspace?

Q: What devices can I use to access Headspace?

 

A: Apple iOS or Android devices: This can be downloaded from the Apple iTunes App or Google Play Store respectively. For the optimum experience, we recommend using an iOS device with iOS 9.0 or later. Android devices will require operating system 4.0 or later.

For tablets, the Headspace app can be used on any iPad with iOS 9 or later, and any Android tablet with Android 4.0 or later (including Kindle Fire tablets). Headspace also integrates with the Apple Health App and Apple Watch.

Web Browser: Headspace is optimized to run on the latest versions of the following browsers: Chrome, Firefox, and Opera

Please Note: While you can using Headspace.com on your tablet’s browser, for the best experience, please download the Headspace app through the iOS App Store or the Google Play Store.

Further support

Q: I need help. Who can I contact please?

 

A: The Headspace Support Team is available 7 days a week:

1. Email: teamsupport@headspace.com
2. Live Chat: If you see the orange “Chat” bubble on the bottom right-hand corner of the page, click/tap on it

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Announcements, Uncategorized, RN/RM Announcements

 

Dear Families,

 

The festive season is often a time of reflection for the things we are most grateful for. For most, it’s a time to be thankful for your family and friends and an opportunity to spend time and make memories together. For the Service families separated at this time of year it is especially tough and the personal sacrifices you make can feel all the more acute. Now more than ever you should be proud of the crucial role that you play in ensuring that our Armed Forces continue to be among the best in the world at what they do.

 

This year I am especially thankful for the incredible work that was done during the short-notice deployment of Service personnel to Afghanistan over the summer: a difficult and at times harrowing deployment which saved so many lives.  This year our brave Service personnel have also continued to deliver critical support to communities up and down the UK as we continue to recover from the pandemic, from testing and vaccinations, to logistics and planning, there has been an incredible effort from all three Services.

 

I am keenly aware of what this has meant for you, and I know that without your support this vital contribution would not have been possible. At the Ministry of Defence, my Ministers and I are determined to ensure we keep modernising the Services so that a career in the Armed Forces doesn’t mean accepting sacrifices for your family.

 

This is why we are launching a new Armed Forces Family Strategy which will set ambitious changes for the next ten years. The strategy will drive improved policies, bringing practical benefits which will help strike a better balance between home life and the demands of Service life. It focusses on the elements you have told us matter most to you including access to healthcare, improved housing, better educational outcomes for your children, and the ability for serving and non-serving partners to have fulfilling and successful careers.

 

Last week we also passed the Armed Forces Act 2021 in Parliament which in it, created a new duty that means public bodies must consider the unique nature of Service life when running healthcare, housing and education services. This means you and your family should never be disadvantaged when accessing these because of your role in the Armed Forces.

 

There is still more change to deliver and we will continue to listen to you. Your Ministry of Defence Team and I speak regularly with the Families Federations to ensure we give due attention to the issues you raise. It is encouraging to see an increase in family engagement through Facebook, Twitter, and Instagram, plus the use of other platforms such as the Royal Navy Forum and Army HIVE Blog and I urge you to continue to use the Families Federations and social media to get your voice heard.

 

Naval Families Federation 

Army Families Federation

RAF Families Federation

 

Once again, I would like to thank you personally for all that you continue to do in support of your loved ones. Whether Regular or Reserve, your support helps them to deliver in the professional manner for which they are renowned worldwide.

 

I wish you all a safe and happy Christmas.

 

Yours sincerely,

THE RT HON BEN WALLACE MP

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Announcements, NFF News, RN/RM Announcements

The 2021 Covenant Annual Report is now available. The Naval Families Federation, together with our colleagues in the Army and RAF Families Federations, were pleased to offer our Formal Observations on the 2021 Armed Forces Covenant and Veterans Annual Report, which has been published today. Our Observations can be found on pages 13-16.

 

Further support delivered this year includes:

 

 

  • A new School Admissions Code for England came into force in September 2021. It includes several provisions to ensure that Service families are not disadvantaged when applying for school places, such as requiring admission authorities to allocate a school place to a Service child before the family moves to the area.

 

  • The Welsh Government has provided a further investment of £270,000 per year to support Service children in Wales. In addition, four Regional Schools Liaison Officers for Service children are now in post across Wales, funded by a grant from the Covenant Fund Trust

 

  • The MOD has delivered key recommendations from recent reports into Single Living Accommodation. The Army, the Royal Navy and the Royal Air Force are developing their infrastructure delivery plans to improve the condition and quality of Single Living Accommodation across the estate through an ambitious 10‑year programme. £66.1 million was invested in the financial year 2020/21, and the MOD plans to invest a further £1.5 billion over the next decade.

 

  • Building on the independent ‘Living In Our Shoes’ report on the needs of Armed Forces families, the MOD has devised a new UK Armed Forces Families Strategy for 2022-2032. The strategy will provide a framework that reflects modern and diverse family needs and encourages recruitment to and retention in service. The strategy will be underpinned by an action plan organised around eight workstreams: family life, Service life, family home, children’s education, childcare, non‑UK families, supporting partners and health and wellbeing.

 

  • The Military Co‑Working Hubs project – a community of Service spouses and partners working together to create a network of co‑working spaces on military bases has been awarded funding from the Covenant Fund Trust to support its expansion.

 

 

  • The Department for Work and Pensions has introduced 11 new Armed Forces Champion Leads to oversee the 50 Armed Forces Champions working across the Jobcentre Plus network.

 

 

To access the full Report, the Executive Summary and a useful infographic, visit the MoD website here.

 

We would encourage you to read through the Report to learn more about the work being undertaken to support you and your family. If you have any comments on the Report, or would like to raise a concern which you believe falls within the remit of the Armed Forces Covenant, please get in touch with us via our website.

 

Posted on: 15th December, 2021
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Finance, NFF News, RN/RM Announcements

EDIT (22nd November 2021): Thank you for taking part in our 2021 Armed Forces Pay survey. Your feedback has been collated into a summary report and will be presented to the AFPRB later this week. You can view the survey results here.
The NFF meets annually with the Armed Forces’ Pay Review Body (AFPRB) to present feedback from Service People and their families. The AFPRB makes recommendations to the Prime Minister and the Secretary of State for Defence on military pay, allowances and charges. This year’s AFPRB will meet later this month.
Please help us to speak up on your behalf by answering this short survey.  There is a free text box at the end for any further comments you may wish to make. It will close at 23:59 on 14th November, 2021.

Survey results:

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Announcements, NFF News

NFF News: 26th October 2021

 

Sarah Clewes is to take up the role of interim Chief Executive of the Naval Families Federation (NFF) from 4 January 2022. 

Having gained wide experience in the charity sector, following a long and successful career in the Royal Navy as both a rating and an officer, Sarah is well-positioned to continue the comprehensive development of the NFF that has been achieved under outgoing Chief Executive Anna Wright. 

As Chief Executive, Sarah will be responsible for ensuring that the NFF continues to improve its support for Royal Navy and Royal Marines families, both by championing their cause with policymakers and senior officers, and by stepping in to help individual families when existing processes and guidance fall short. 

Sarah, who is married to a Naval veteran – for a period they were a dual-serving couple – said: “I am thrilled to be joining such a dynamic organisation as the NFF. 

“The Federation is well-known for its role championing Naval families on the basis of their lived experience, and I look forward to working across a wide range of projects and initiatives to address both ongoing and emerging issues.” 

Sarah spent 21 years in the Logistics Branch of the Royal Navy, serving in HM ships Coventry, Invincible and Argyll, and her last job was at the RN Leadership Academy at HMS Collingwood, where she taught leadership, management and coaching while also successfully undertaking a business degree. 

After taking voluntary redundancy from the Royal Navy, Sarah embarked on a new career in the charity sector in a variety of roles, running events, projects and fundraising initiatives, and also running a successful virtual assistant business. 

One of the projects for which Sarah was responsible, the Royal Naval Association’s Project Semaphore initiative to alleviate loneliness and digital isolation amongst Naval veterans through the provision of iPads, won a national award. 

Sarah has also contributed to Naval charities in a voluntary capacity, as Chairman of the Royal Navy Royal Marines Widows’ Association (RNRMWA) and as Trustee for the Royal Naval Benevolent Trust. 

Anna Wright, who leaves to take up the role of Chief Executive of the Armed Forces Covenant Trust Fund (AFCFT), said she is leaving the NFF in very safe hands. 

“I am delighted that Sarah is taking up the reins at the Federation, because she has exactly the set of skills and experiences that will be of huge benefit to our families and her new colleagues,” said Anna. 

“Although I am honoured to be joining the AFCFT, and excited to build on the very strong foundations laid by my predecessor Melloney Poole, I will be sad to leave the excellent team at the NFF. 

“But I leave Whale Island confident that Sarah will pick up where I left off, and she will have the pleasure of working with some extraordinary people.” 

Chairman of the NFF Board of Trustees, Paul Quinn, said: “I have had the pleasure of working with Sarah in the past, and am delighted to welcome her to the NFF team as our Chief Executive. 

“Her experience within the Naval family and charity world ideally equips Sarah for her new and exciting role as chief advocate for Royal Navy and Royal Marines families.” 

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Announcements, NFF News, RN/RM Announcements

6th October, 2021

 

A groundbreaking NFF project to gain an insight into how Naval families were feeling during the Covid-19 pandemic has reached a milestone in its progress. 

 

Time, On My Watch was born of the desire to reach out to families during a time of isolation when our normal face-to-face channels of communication – families days, coffee mornings and the like – were closed off to us. 

 

Instead, prompted by an initiative by the Armed Forces Covenant Fund Trust, we explored ways in which we could use creative processes to see how our families were coping with the additional stresses and strains which were inevitable in the uncertain times of the summer of 2020. 

 

Our initial engagements with families suggested that the approach would bear fruit, so we developed our bid, which was approved by the Trust. 

 

The next step was to enlist the considerable expertise of professional artist Tim Mann, who offered a very different perspective on what was, for the NFF, a very different initiative. 

 

Naval families were invited to submit their thoughts on the concept of time, and how it affected them, representing those thoughts in the form of drawings, poems, handicrafts or photography. 

 

The Story Behind ‘Time, On My Watch’
Image of Anna (NFF CEO) reading the 'Time, On My Watch' book.

This collection, we believe, presents a powerful message, delivered in creative work that ranges across the emotional scale, from heartfelt words to dark doodles. 

 

They hint at how people seize special moments, or steel themselves for a patient wait, or watch as the sands of time slip away, highlighting some coping strategies adopted by the Naval community and the effects that separation has on both the deployed and their families back home. 

 

One strong theme that emerges from the works is that of the importance of the community in supporting one another – which came as no surprise to the NFF team. 

 

The honesty and openness displayed makes the collection all the more valuable as a means of communication – and justifies our original intention to somehow capture the spirit of the project for posterity. 

 

One longer-term ambition is to make the collection accessible to all, possibly in the format of an online exhibition, and a more traditional touring exhibition is also an option that could be considered. 

 

But the latest development is a book which presents the works anonymously as a miscellany, and which will be presented to key policy and decision-makers in the military and government to help inform their thinking, and to contributors to the project. 

 

Displayed on this page are some of the works submitted; our thanks go to all of you who took part and made the project so worthwhile.

Book reading video
A page from the 'Time, On My Watch' book.
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