Information, advice and guidance

Your first port of call for advice and information

The information and advice area of our website holds the answers to the many questions we are often asked by RN and RM personnel and their families. Whether you need help with where you live or work, your finances, schools for your children, advice about a posting overseas, help with relationships or your health then you may find the answer in the sections below.

If the resources below don’t hold the questions you seek, our contact details are below – as well as emergency contacts when we are closed.

Choose the area you want information on to begin:

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How we can help you

Get in touch

Contact us with any issues or questions. We are on social media through Facebook, Twitter, Instagram or LinkedIn. You can also contact us through our online form using the button below.

Contact us

Who to call in an emergency

We are available 09:00 – 17:00 Monday to Thursday and 09:00 – 13:00 Friday. We are closed during weekends and Bank Holidays. For any out-of-hours emergencies, use the link below for help.

Emergency contacts